Roasted Vegetable, Apple, and Sausage Sheet Pan Dinner

Roasted Vegetable, Apple, and Sausage Medley combines the delicious tastes of fall into one big healthy bowl of goodness! Cook on a single sheet pan for a super easy dinner. Top with some fresh sage, and this hearty dish is complete!

I am in the middle of my happiest time of year: FALL!!! I love the season, the changing of the leaves, the cool air, but most importantly…….The food! This dish just screams fall. It makes a perfect, simple, weeknight dinner that is full of flavor without being difficult. What makes this dish packed with flavor, are the several different warm and earthy tastes from the butternut squash, sweet potatoes, roasted bell pepper, and the fresh sage. I love the addition from the sweetness and crispiness of the apples. The chicken sausage is a nice addition of lean protein to pack the dish with nutrients!

This easy dinner is one that you can feel good about eating. We’re combining several different vegetables, protein, without simple carbohydrates. A Paleo, Gluten-Free dish, that is delicious!

To throw this dish together, chop up your vegetables into 1 inch pieces and brush with olive oil (or avocado oil) and garlic. Toss the sausage on top. Roast in the oven for 25-30 minutes:

Combining everything on one pan makes for a simple clean-up and easy weeknight meal!

Enjoy!

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Roasted Vegetable, Apple, and Sausage Medley

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings 4 servings

Calories 448 kcal

Author Amy Rains

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Ingredients

• 2 medium sized sweet potatoes skinned, cut into 1 inch pieces
• l large butternut squash skinned, cut into 1 inch pieces
• 1 red bell pepper cut into quarters
• 1 yellow bell pepper cut into quarters
• 1 medium apple cored and cut into 1 inch pieces
• 2 tbsp olive oil
• 1 lb sausage links*
• 1 medium yellow onion chopped
• 3 cloves garlic minced
• 3 tbsp chopped fresh sage
• Salt and Pepper to taste

Instructions

1. Preheat oven to 400 degrees

2. Once vegetables and apple are prepped, throw into a large bowl with 1 tbsp olive oil and garlic. Toss to coat the vegetables, sprinkle with salt and pepper. Line a cookie sheet with parchment paper, and spread out the vegetables into a single layer. Top with sausage.

3. Bake for 25-30 minutes or until veggies are golden brown on the edges.
4. Cut up sausage links and serve with fresh sage.

Recipe Notes

I use the un-cooked chicken sausage, but you may use pre-cooked sausages (cook time will be the same). You can also use turkey or pork.

Calories 448kcal

Fat 24g

Saturated fat 4g

Cholesterol 80mg

Sodium 1226mg

Potassium 624mg

Carbohydrates 42g

Fiber 6g

Sugar 13g

Protein 20g

Vitamin A 17448%

Vitamin C 102%

Calcium 82%

Iron 3%