MEDITERRANEAN CHICKEN SKILLET RECIPE

A light, easygoing combination of classic Mediterranean flavors: lemon, Italian seasoning, tomatoes, artichokes, fresh mint, and olives. Low carb, Paleo, Whole30, and Keto friendly. Kid approved, too!

LEARN HOW TO MAKE IT!

Ingredients

Chicken skillet: – 2 tbsp avocado oil or olive oil (divided) – 1.5 lbs chicken breast (cut into bit sized pieces) – 2 cloves garlic (minced) – 1 large zucchini – 1 bell pepper (any color) – 1/2 large red onion – 3 tbsp fresh lemon juice – 1 tbsp Italian seasoning – 1/3 cup marinated artichoke hearts – 1/4 cup kalamata olives – 1/3 cup diced cherry tomatoes – 1/2 cup feta or parmesan cheese (optional) – 3 tbsp chopped fresh mint – salt and pepper to taste Roasted Red Pepper Sauce – 1 12 oz jar of roasted red peppers (liquid drained) – 1/4 cup avocado oil or olive oil – 2 tbsp red wine vinegar – 2 cloves garlic (minced) – 1/2 cup fresh basil leave – 1/2 tsp sea salt

Begin by heating a large cast iron skillet to medium high heat.

Add 1 tbsp oil, then toss in the chicken once the pan is hot. Cook the chicken evenly until lightly browned.

SWIPE UP FOR FULL RECIPE!

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