Place ingredients for whichever smoothie you choose into your blender. Do this in the order they are listed in the ingredients section. Blend until smooth (you may need to pause halfway and scrape down the sides), this could take 2-3 minutes. If smoothie is too thick to your liking, add in additional milk by 1/4 cup.
*This can be any dairy-free milk: almond milk, cashew milk, flax milk, walnut milk, coconut milk, etc.
**Look in the above post for my recommendations of protein powder.
***You can also swap in another nut such as almonds, pecans, etc. Or even walnut butter.