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+ servings

Pumpkin Spice Donut Holes

Course Breakfast
Prep Time 10 minutes
Cook Time 12 minutes
Servings 20 Donut holes
Calories 101 kcal
Author Amy Rains


  • 1 cup blanched almond flour
  • 1 tbsp coconut flour
  • 3 tsp pumpkin pie spice (divided)
  • 1/2 cup coconut sugar (divided)
  • 1/2 tsp baking soda
  • 1 egg
  • 1/2 cup melted coconut oil (divided)
  • 3 tbsp canned pumpkin
  • 1 tbsp real maple syrup
  • 1 tsp cinnamon


  1. Preheat the oven to 350 degrees. Lightly grease a 24 mini muffin tin with a non stick spray. Set aside.

  2. In a large bowl, combine the flours, 2 tsp pumpkin pie spice, 2 tbsp coconut sugar, and baking soda. Mix well.

  3. In a smaller bowl, whisk together the egg. Now add the pumpkin, 1/4 cup coconut oil, and maple syrup. Add the wet ingredients to the dry, and continue to mix with a wooden spoon until the batter is well combined.

  4. Scoop the batter into the muffin tin, filling each cup almost to the top. You will get right around 20 donut holes. Smooth the top of each muffin cup. Transfer to the oven and bake for 12 minutes. Remove and set aside to cool for a few minutes.

  5. For the topping: mix together the remaining sugar, pumpkin pie spice, and cinnamon. In another bowl, ensure you have the remaining coconut oil melted. Dip each donut hole in coconut oil, then into the sugar mixture. Set aside on parchment paper.

  6. Enjoy warm or at room temperature.

Nutrition Facts
Pumpkin Spice Donut Holes
Amount Per Serving
Calories 101 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 8mg3%
Sodium 44mg2%
Potassium 12mg0%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 4g4%
Protein 2g4%
Vitamin A 362IU7%
Vitamin C 1mg1%
Calcium 18mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.