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Roasted Vegetable, Apple, and Sausage Medley

Course Main Course
Keyword Dairy-Free, gluten-free, Paleo, Whole30
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 448 kcal
Author Amy Rains

Ingredients

  • 2 medium sized sweet potatoes skinned, cut into 1 inch pieces
  • l large butternut squash skinned, cut into 1 inch pieces
  • 1 red bell pepper cut into quarters
  • 1 yellow bell pepper cut into quarters
  • 1 medium apple cored and cut into 1 inch pieces
  • 2 tbsp olive oil
  • 1 lb sausage links*
  • 1 medium yellow onion chopped
  • 3 cloves garlic minced
  • 3 tbsp chopped fresh sage
  • Salt and Pepper to taste

Instructions

  1. Preheat oven to 400 degrees

  2. Once vegetables and apple are prepped, throw into a large bowl with 1 tbsp olive oil and garlic. Toss to coat the vegetables, sprinkle with salt and pepper. Line a cookie sheet with parchment paper, and spread out the vegetables into a single layer. Top with sausage.

  3. Bake for 25-30 minutes or until veggies are golden brown on the edges.
  4. Cut up sausage links and serve with fresh sage.

Recipe Notes

I use the un-cooked chicken sausage, but you may use pre-cooked sausages (cook time will be the same). You can also use turkey or pork.

Nutrition Facts
Roasted Vegetable, Apple, and Sausage Medley
Amount Per Serving
Calories 448 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 4g25%
Cholesterol 80mg27%
Sodium 1226mg53%
Potassium 624mg18%
Carbohydrates 42g14%
Fiber 6g25%
Sugar 13g14%
Protein 20g40%
Vitamin A 17448IU349%
Vitamin C 102mg124%
Calcium 82mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.