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Chocolate Blueberry Muffins (Grain-Free, Paleo)

Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings 12
Calories 255 kcal
Author Amy Rains

Ingredients

  • 2 cups blanched almond flour
  • 1/4 cup coconut flour
  • 1/3 cup cacao powder or unsweetened chocolate powder
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 1/4 cup coconut oil melted
  • 1/3 cup honey
  • 3 large eggs
  • 1 tbsp vanilla extract
  • 1/2 cup chocolate chips or chunks use this brand for Paleo compliant
  • 1/2-3/4 cup frozen blueberries*

Instructions

  1. Preheat your oven to 350 degrees. Line a 12 cup muffin tin with cupcake liners and spray a non-stick spray to liners, or you can also just generously grease the pan. Set aside.
  2. In a large bowl, mix together your dry ingredients: flours, cacao powder, baking soda, and salt.
  3. In a smaller bowl, whisk together eggs, melted coconut oil, honey, and vanilla extract. Fold wet ingredients into dry. Continue to mix, batter will be very thick.
  4. Now fold in blueberries and chocolate and mix until well combined.
  5. Use a large ice cream scoop or spoon to pour batter into the ban. Fill approximately 2/3 way full.
  6. Bake for 17-19 minutes, or until an inserted toothpick comes out clean (don't confuse with melted chocolate).
  7. Let cool for at least 5 minutes before removing from the pan.
  8. Muffins can be stored in an air tight container in the freezer for several weeks.
Nutrition Facts
Chocolate Blueberry Muffins (Grain-Free, Paleo)
Amount Per Serving
Calories 255 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 7g44%
Cholesterol 41mg14%
Sodium 224mg10%
Potassium 103mg3%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 12g13%
Protein 6g12%
Vitamin A 60IU1%
Vitamin C 0.6mg1%
Calcium 53mg5%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.