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10-minute Air Fryer Asparagus
This simple recipe for fresh asparagus in the air fryer produces the most perfect crispy texture! Ready in just 10 minutes!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 90 kcal
Ingredients
- 1 lb Asparagus
- 1 tbsp olive oil or avocado oil
- 1/2 tsp sea salt
- 1 tbsp butter or ghee, melted
- 2 tbsp coconut aminos*
- 1 tbsp balsamic vinegar
Instructions
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Trim the ends of your asparagus stalks. Now cut each asparagus stalk in half. Brush oil on the asparagus, you can place inside a container with a lid and shake, or use a ziplock bag to ensure it's evenly coated. Sprinkle with sea salt.
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Toss the asparagus in the basket of the air fryer. Cook at 400 degrees for 10 minutes. Thinner stalks may only need 8 minutes.
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While asparagus is cooking, make your sauce. Stir together butter, coconut aminos, and balsamic.
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Pour the sauce on top of the hot asparagus and serve!
Recipe Notes
*You can use GF Tamari Soy Sauce in place of coconut aminos if not following a Paleo diet.
Nutrition Facts
10-minute Air Fryer Asparagus
Amount Per Serving
Calories 90
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 8mg3%
Sodium 488mg21%
Potassium 234mg7%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 3g6%
Vitamin A 945IU19%
Vitamin C 6mg7%
Calcium 29mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.