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Air Fryer Brussels Sprouts with Bacon

This recipe combines deliciously crispy Brussels sprouts with bacon and a tangylemon balsamic dressing, and cooks up quickly in an air fryer. This recipe is quickand easy to put together and the perfect side dish.

Course Side Dish
Cuisine American
Diet GlutenFreeDiet
Keyword air fryer, Keto, Paleo
Prep Time 10 minutes
Cook Time 20 minutes
Servings 4
Calories 290 kcal
Author Amy Rains

Ingredients

  • 1 lb Brussels sprouts, cut in half or quarters
  • 3 tbsp avocado oil
  • 2 tbsp balsamic vinegar
  • 3 tbsp lemon juice, divided
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 4 slices bacon, cut into pieces
  • 1/4 cup sliced red onion
  • 1/2 large avocado, diced
  • fresh basil
  • salt + pepper to taste

Instructions

  1. In a small bowl whisk together oil, balsamic, 2 tbsp lemon juice, garlic powder and salt. Use 3 tbsp of the mixture to coat the brussels and toss until evenly combined.

  2. Place the brussels in the basket of the air fryer. Set the temperature to 370 and the timer to 20 minutes.

  3. After 10 minutes, gently toss the brussels sprouts. Now top with onion and bacon. Cook for another 10 minutes (may need to check after 8 minutes), and remove to a bowl.

  4. Add avocado and fresh basil to the brussels sprouts, then toss with the remaining balsamic mixture. Sprinkle additional tbsp of lemon juice on top. Serve hot!

Nutrition Facts
Air Fryer Brussels Sprouts with Bacon
Amount Per Serving
Calories 290 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 5g31%
Cholesterol 15mg5%
Sodium 469mg20%
Potassium 651mg19%
Carbohydrates 16g5%
Fiber 6g25%
Sugar 5g6%
Protein 7g14%
Vitamin A 892IU18%
Vitamin C 104mg126%
Calcium 51mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.