Blueberry Smoothie
Blueberries naturally sweeten this vibrant breakfast smoothie while spinach blends in so smoothly you'll hardly notice it's there. It's an easy way to start the day with something refreshing, especially when you need breakfast ready in just a few minutes.
Servings: 3
Ingredients
- 2 cups dairy free milk (flax milk, coconut milk, almond milk, cashew milk, etc)
- 1.5 cups frozen blueberries
- 1 banana
- 1/2 large avocado
- 2 cups loose spinach leaves
- 1/4 cup chia seeds
Instructions
- In a high powered blender, add in all ingredients (spinach leaves last).
- Blend for at least 2 minutes on a high setting, until smoothie is thick, smooth, and creamy. Serve immediately.
Nutrition
Calories: 275kcal | Carbohydrates: 35g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Sodium: 100mg | Potassium: 751mg | Fiber: 11g | Sugar: 16g | Vitamin A: 2608IU | Vitamin C: 31mg | Calcium: 338mg | Iron: 3mg