Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Broccoli and Apple Rainbow Salad
Prep Time
15
minutes
mins
Course:
Salad
Servings:
4
Author:
Amy Rains
Ingredients
Salad:
5
cups
mixed greens*
1/2
large
orange bell pepper
diced
1/3
cup
radishes
sliced
1/2
cup
diced broccoli
1/3
cup
purple cabbage
chopped
1/2
large
apple (I use honey crisp)
diced
2
tbsp
fresh cilantro
chopped
1/3
cup
roasted almonds
chopped
For the Almond Butter Dressing:
1/3
cup
olive oil or avocado oil
1
tbsp
sesame oil
2
tbsp
coconut aminos
(or GF soy sauce)
2
tbsp
apple cider vinegar
1
tbsp
almond butter
1
clove
garlic
crushed
2
tsp
chopped fresh ginger
Instructions
Assemble your salad: toss together greens, radishes, broccoli, bell pepper, and apples.
Make the dressing by placing all ingredients in a blender or food processor. Pulse until smooth.
Pour dressing on top of salad and toss until completely mixed. Top with almonds and cilantro.
Notes
*Use a variety of chopped greens. I use arugula, romaine, and spinach in this variation.
Nutrition
Calories:
333
kcal
|
Carbohydrates:
13
g
|
Protein:
4
g
|
Fat:
29
g
|
Saturated Fat:
3
g
|
Sodium:
194
mg
|
Potassium:
349
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
1390
IU
|
Vitamin C:
55.1
mg
|
Calcium:
61
mg
|
Iron:
1.1
mg