Brussel Sprout & Pear Salad with Dijon Vinaigrette

5 from 1 vote

Brussel Sprout & Pear Salad with Dijon Vinaigrette

Thinly sliced Brussels sprouts and sweet pears create a salad that's full of crunch and fresh flavor. The Dijon vinaigrette ties everything together with just the right balance of tang and sweetness. It's a beautiful addition to holiday meals or everyday lunches alike.

Prep Time10

Total Time10

Servings: servings

Author: Amy Rains

Ingredients

For the Salad:

2 cups brussels sprouts about 15 sprouts
4 cups fresh arugula or greens of your choice, spinach is also great
1 pear chopped
1/2 cup almonds or pecans
1/2 cup raisins, dried cherries, or cranberries optional

For the Dressing:

1/2 cup avocado oil or olive oil
1 tbsp dijon mustard
1 tbsp red wine vinegar or apple cider vinegar
1 tbsp fresh lemon juice
1 tsp dried basil
1/2 tsp salt + more to taste
1/2 tsp freshly ground pepper

Instructions

Begin by cutting your sprouts in half, and removing the bottom stem. Place inside a food processor or blender and pulse for 10-20 seconds or until the brussels have been "chopped".
In a large bowl toss in arugula, brussels sprouts, pear, raisins, and almonds or pecans.
To make the dressing, place the ingredients in a small bowl or jar. Whisk or shake until completely incorporated. Toss 1/2 cup of the dressing on the salad. You can use the entire jar, or reserve some for a later use. Adjust the dressing to your taste!
Season with additional salt and pepper to taste.

Nutrition