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Chai Spiced Protein Smoothie
All the cozy flavors of chai tea come together in this protein smoothie that's perfect for busy mornings. Cinnamon and warm spices pair beautifully with creamy ingredients for a breakfast or snack that feels like a treat but keeps you going.
Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Servings:
2
servings
Author:
Amy Rains
Ingredients
2
cups
flax milk or your favorite dairy-free milk
unsweetened
1
small - medium sized banana
6
tbsp
hemp protein or pea protein powder*
2
tbsp
hemp or chia seeds
2
tbsp
cashew butter*
2
tsp
cinnamon
1
tsp
cardamom
1/2
tsp
ground ginger
1/4
tsp
cloves
Instructions
Mix together all ingredients in a blender. Blend for 30 seconds or until smooth.
Serve immediately!
Notes
*For a Whole30 approved shake, use the Hemp Protein Powder.
*Any nut butter can be used in place of cashew butter.