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Creamy Spinach and Roasted Red Pepper Stuffed Salmon

20 minutes and a skillet is all you need to make this delicious Creamy Spinach and Roasted Red Pepper Stuffed Salmon! Low carb and Keto friendly too.
Prep Time5 minutes
Cook Time15 minutes
Course: Main Course
Cuisine: American
Keyword: Keto
Servings: 4
Author: Amy Rains

Ingredients

  • 4 6 oz Salmon filets*
  • 1 tsp Sea salt
  • 1/4 tsp Black pepper
  • 1-2 tbsp Olive oil or avocado oil
  • 4 oz Fresh baby spinach
  • 4 oz Cream cheese (softened)
  • 1/2 cup Diced roasted red peppers**
  • 1/4 cup Freshly grated parmesan cheese
  • 4 tbsp Unsalted butter
  • 2 tbsp Fresh lemon juice

Instructions

  • Prepare the salmon: Season each salmon fillet with a bit of salt and pepper. Cut a slit in the side of each salmon fillet, ensuring that you don’t cut all the way through.
  • Heat a cast iron skillet to medium high heat. Once hot, add in 1 tbsp oil and toss in the baby spinach. Saute for 4-5 minutes, or until spinach is wilted and softened. Transfer to a bowl. Keep the skillet warm.
  • Combine warmed spinach, warmed cream cheese, red peppers, and parmesan cheese to the same bowl. Stuff each salmon fillet with a few tablespoons of the mixture.
  • Set the oven to a broil. Add butter to the hot skillet, then add each salmon fillet, skin side down, for about 5 minutes. Transfer the skillet to the oven and broil for 4-5 minutes, or until the salmon is lightly browned. Remove from heat and drizzle each salmon fillet with lemon juice.
  • Serve over rice, cauliflower rice, or potatoes.

Notes

* You can use one large filet and slice into smaller pieces. You can also use frozen salmon! See notes in the blog post.
**Use jarred roasted red peppers and be sure to drain the liquid. 

Nutrition

Calories: 507kcal | Carbohydrates: 2g | Protein: 37g | Fat: 37g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 773mg | Potassium: 61mg | Fiber: 1g | Sugar: 1g | Vitamin A: 781IU | Vitamin C: 3mg | Calcium: 106mg | Iron: 1mg