Easy House Salad
Easy House Salad is a recipe on repeat in my house! It's the meal we make to start any meal, and one that everyone can't count on. Healthy, and super easy to make!
Servings: 6
Ingredients
For the Salad:
- 2 heads romaine lettuce hearts
- 8 oz arugula
- 8 brussels sprouts (stems/ends removed)
- 1 tbsp everything seasoning
- 1/4 cup sunflower seeds*
- 1/4 cup shredded parmesan cheese (optional)
For the dressing:
- 2/3 cup avocado oil or olive oil
- 1/4 cup red wine vinegar
- 1 tbsp dijon mustard
- 2 tsp Italian seasoning
- 1/4 tsp sea salt
Instructions
- Finely chop the romaine lettuce, arugula, and brussels sprouts. Place in a large bowl. Add the everything seasoning (or seasoning of choice), sunflower seeds (or diced nuts), and parmesan cheese (if using)
- Make the dressing: in a bowl or jar with a lid, combine the oil, red wine vinegar, mustard, Italian seasoning, and sea salt. Give it a good shake!!
- Pour the dressing on top of the salad and toss with tongs. Serve immediately!
Notes
*Can also use diced almonds or another nut of choice.
Nutrition
Calories: 308kcal | Carbohydrates: 12g | Protein: 6g | Fat: 28g | Saturated Fat: 3g | Sodium: 291mg | Potassium: 805mg | Fiber: 7g | Sugar: 4g | Vitamin A: 19279IU | Vitamin C: 36mg | Calcium: 157mg | Iron: 4mg