Easy Vegetable Detox Soup
30 minutes is all you need to make this detox soup that is full of vegetables and chopped cabbage. It's made on the stovetop and is the perfect healthy reset soup!
Servings: 4
Ingredients
- 2 tbsp avocado oil or olive oil
- 1 onion diced
- 2 large carrots diced
- 3 celery stalks diced
- 1 cup sliced mushrooms
- 2 garlic cloves minced
- 1 small zucchini diced
- 1/2 head green cabbage chopped
- 1 14 oz can of fire roasted diced tomatoes
- 3 tbsp apple cider vinegar
- 5 cups vegetable broth or chicken broth
- Fresh parsley
- salt and pepper to taste
Instructions
- Heat a large soup pan to medium heat. After hot, coat the pot with oil. Toss in the onion, carrots, celery, garlic, and mushrooms. Saute for 3-5 minutes, then toss in the cabbage and zucchini.
- Let the cabbage and zucchini cook for another 5 minutes or so. Now add in the tomatoes, vinegar, and broth. Bring the mixture to a boil.
- Reduce heat to a simmer. Simmer for about 10 more minutes or until veggies are softened.
- Season with salt and pepper to taste and garnish with parsley.
Nutrition
Calories: 146kcal | Carbohydrates: 19g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1228mg | Potassium: 524mg | Fiber: 5g | Sugar: 10g | Vitamin A: 6825IU | Vitamin C: 52mg | Calcium: 74mg | Iron: 1mg