High Protein Cottage Cheese Pancakes (No-Flour!)

5 from 1 vote

High Protein Cottage Cheese Pancakes (No-Flour!)

These simple pancakes come together with just a handful of ingredients and no flour! Eggs, egg whites, cottage cheese, and banana as a sweetener are the main stars of this recipe to give you over 15 grams of protein per serving. Whip up your ingredients into a blender for a smooth pancake batter consistency!

Prep Time5

Cook Time10

Course: Breakfast

Servings:

Author: Amy Rains

Ingredients

2 large Eggs
2/3 cup Egg whites
1 cup Cottage cheese
2 Bananas
2 tsp Baking powder
2 tsp Cinnamon
2 tbsp Butter (for cooking)
Fresh fruit, syrup, or powdered sugar to serve.

Instructions

Start by heating a large skillet to medium high heat.
While the skillet is heating, make the batter. Toss eggs, egg whites, cottage cheese, bananas, baking powder, and cinnamon into a blender. Blend until smooth, about 1-2 minutes. Batter will be on the thinner side making it easy to pour from the blender.
Once the skillet is hot, add half the butter. Turn the heat down to medium. Then pour the batter into the pan slowly to make an even circle. Cook for 1-2 minutes in your pan, or until the batter begins to bubble and the pancakes are golden brown. Flip over and cook another 1-2 minutes.
Serve with butter, syrup, fruit, or powdered sugar

Nutrition