High Protein Meal Prep Pancake Bowls
Mornings just got a whole lot easier (and tastier) with these Meal Prep Pancake Bowls! Made with just a few wholesome ingredients: Kodiak pancake mix, egg whites, Greek yogurt, frozen berries, and a splash of milk. These bowls are perfect for busy weekdays when you need a quick, nourishing breakfast without sacrificing flavor or nutrition.
Servings: 4
Ingredients
- 2 cups Kodiak Pancake Mix (high protein)
- 1 cup Liquid egg whites
- 3/4 cup Greek yogurt (non-fat or low-fat works fine)
- 1/3 cup Milk*
- 1.5 cups Frozen berries**
For serving:
- Maple syrup
- Fresh berries
Instructions
- Preheat the oven to 350 degrees F. Lightly spray 4x 2cup glass bowls with cooking spray. Place the bowls on a large baking sheet.
- In a large bowl, combine the pancake mix, egg whites, greek yogurt, and milk. Whisk until smooth. Fold in frozen berries.
- Pour the batter into 4 equal bowls and transfer to the oven. Bake for 30 - 35 minutes, depending on oven, or until tops are golden brown and the batter is cooked through.
- Top with fresh berries and syrup to serve! Or store with lids in the fridge.
Notes
*You may need to add more milk based on thickness of the batter. It will be thick, but should be smooth.
**You can use any mix of frozen berries: blueberries, raspberries, and strawberries.