Low-Carb Strawberry Smoothie
This deliciously creamy strawberry smoothie is low-carb and so simple to make with a handful of real food ingredients! Made with fresh or frozen berries, and creamy coconut or cashew milk. It's also protein and fiber packed!
Servings: 2
Ingredients
- 2/3 cup fresh or frozen strawberries
- 1.5 cups coconut milk (unsweetened) or cashew milk
- 1/4 cup chopped fresh mint
- 1/3 cup unsweetened coconut flakes
- 3 tbsp chia seeds
- 2 scoops unflavored collagen peptides*
Instructions
- Place all ingredients into a high powered blender and blend until smooth.
Nutrition
Calories: 223kcal | Carbohydrates: 16g | Protein: 5g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 134mg | Potassium: 256mg | Fiber: 10g | Sugar: 3g | Vitamin A: 254IU | Vitamin C: 31mg | Calcium: 139mg | Iron: 2mg