Go Back
+ servings
Print Recipe
4.79 from 14 votes

Peanut Butter and Honey Banana Muffins

30 minutes is all you need to make these delicious, kid-friendly muffins! Peanut butter, honey, and bananas come together to make these flavorful and fluffy muffins.
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Servings: 12 muffins
Author: Amy Rains

Ingredients

  • 2 large ripe bananas
  • 3/4 cup peanut butter I prefer chunky, but smooth is also fine
  • 1/2 cup Plain Greek Yogurt
  • 1/4 cup honey
  • 1/4 cup maple syrup
  • 1/4 cup almond or flax milk coconut, rice, hemp, or soy is also fine
  • 1 large egg
  • 2 tsp vanilla extract
  • 1 3/4 cup all purpose flour or whole wheat flour
  • 2 tsp cinnamon
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup chia seeds optional

Instructions

  • Preheat oven to 375 degrees. Line a 12 cup muffin tin with muffin liners, or generously grease a muffin tin with cooking spray.
  • With a fork or pastry knife, mash up your bananas (no chunks) and place in a large bowl. Add peanut butter, honey, maple syrup, yogurt, milk, egg, and vanilla extract. Beat with an electric mixture until smooth. Set aside.
  • In a medium bowl, mix together the remaining (dry) ingredients. Add the dry ingredients to the wet, and mix with a rubber spatular until well combined and the flour pockets have disappeared.
  • Fill muffin cups to about 3/4 full (or more if you have leftover batter).
  • Bake for 15-18 minutes or until the tops are golden brown and a toothpick inserted in the middle comes out clean. Mine take right around 16 minutes!

Notes

This recipe was adapted from Sally's Baking Addiction

Nutrition

Calories: 242kcal | Carbohydrates: 33g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 244mg | Potassium: 330mg | Fiber: 4g | Sugar: 14g | Vitamin A: 30IU | Vitamin C: 1.7mg | Calcium: 83mg | Iron: 1.4mg