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5 from 1 vote

Peanut Chicken and Quinoa Bake

Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Servings: 5 -6
Author: Amy Rains

Ingredients

  • 1 lb boneless skinless chicken breast
  • 1 cup uncooked quinoa
  • 1/2 cup chopped carrots
  • 1 red bell pepper chopped
  • 1 cup chicken broth
  • For the Sauce:
  • 1/2 cup peanut butter
  • 1/3 cup apple cider or rice vinegar
  • 1/4 cup GF Tamari Soy Sauce
  • 1 tbsp olive oil
  • 1/4 cup sesame oil
  • 2 tbsp honey
  • 2 tbsp chopped fresh ginger
  • 1 clove garlic crushed
  • For garnish:
  • chopped green onion
  • chopped fresh cilantro
  • chopped peanuts
  • sesame seeds

Instructions

  • Preheat your oven to 375 degrees. Lightly grease a 9x13 casserole dish and set aside.
  • Chop the chicken into small chunks (about 1 inch). Set aside.
  • Line the casserole dish with quinoa seeds, top with chicken and chopped vegetables.
  • In a blender or food processor, place peanut butter, vinegar, soy sauce, oils, honey, ginger, and garlic. Blend until smooth. Measure out 1 cup sauce, and mix together with 1 cup broth in a bowl. Pour broth/sauce mixture over chicken and vegetables.
  • Bake for 50-55 minutes, or until quinoa looks cooked. Remove from oven and let sit for another 10 minutes.
  • Top with peanuts, cilantro, green onion, and sesame seeds. Serve immediately

Notes

This recipe can be made ahead earlier in the day, and baked at your convenience.