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Slow Cooker Italian Chicken and Potatoes

Prep Time15 minutes
Cook Time4 hours
Total Time4 hours 15 minutes
Course: Main Course
Keyword: Dairy-Free, gluten-free, Paleo, Whole30
Servings: 5
Author: Amy Rains

Ingredients

  • 1.5 lbs chicken breast or thighs*
  • 4 large russet potatoes skinned and cut into wedges or chunks
  • 1/3 cup avocado oil or olive oil + 1 tbsp (divided)
  • 2 tbsp red wine vinegar
  • 1 tbsp Italian seasoning
  • 2 tsp dijon mustard
  • 1/2 tsp salt
  • 2 tbsp lemon juice
  • 1 tsp lemon pepper
  • fresh basil and thyme for garnish (optional)
  • 2 tbsp capers (optional)
  • 1/3 cup sliced cherry tomatoes (optional)
  • 1/3 cup marinated artichokes (optional)
  • 1/3 cup pepperoncinis (optional)

Instructions

  • Season each chicken breast with a little salt and lemon pepper. Heat a large skillet to medium high heat. Coat the pan with 1 tbsp oil. Once hot, brown chicken for approximately 2 minutes per side. Set aside
  • Spray the slow cooker with a non-stick spray and line the bottom with potatoes. Place chicken on top.
  • In a small jar or bowl with a lid, mix together 1/3 cup oil, red wine vinegar, Italian seasoning, dijon mustard, and salt. Shake until well combined. Pour the mixture over the chicken and potatoes, gently tossing to combine.
  • Place the lid on top, set your slow cooker to low and for 6 hours (chicken may be done is as little as 4 hours, each slow cooker is different). Check at the 4 hour mark.
  • When cooking is complete, sprinkle with lemon juice and lemon pepper. Top with fresh herbs, capers, tomatoes, artichokes, and pepperoncinis (if using). Serve plain or over rice or a bed of greens. 

Notes

*I have a personal preference to chicken breast, but chicken thighs work fantastic in this recipe!

Nutrition

Calories: 527kcal | Carbohydrates: 55g | Protein: 36g | Fat: 19g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 518mg | Potassium: 1786mg | Fiber: 5g | Sugar: 2g | Vitamin A: 97IU | Vitamin C: 28mg | Calcium: 67mg | Iron: 4mg