Go Back
–+ servings
Print Recipe
5 from 1 vote

Superfood Salad with Blueberry Lemon Vinaigrette

Prep Time10 minutes
Total Time10 minutes
Servings: 6
Author: Amy Rains

Ingredients

For the Salad:

  • 6 cups arugula or your favorite greens
  • 3/4 cup blueberries
  • 3/4 cup raspberries
  • 1 avocado sliced
  • 1/2 cup chopped red onion
  • 1/4 cup chia seeds
  • 3/4 cup chopped walnuts

For the Dressing:

  • 3/4 cup avocado or olive oil divided
  • 1/2 cup blueberries
  • Juice of 1/2 lemon
  • 2 tsp lemon zest
  • 3 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 1/2 tsp salt + more to taste
  • 1/2 tsp ground black pepper

Instructions

  • In a large bowl, pile in your greens (make sure they are rinsed) into the bowl. Now top with berries, avocado, and red onion.
  • Make your dressing: begin by adding in 1/4 cup avocado or olive oil, blueberries, lemon, lemon zest, apple cider vinegar, and dijon mustard. Pulse in a food processor or high powered blender for 1 minute. After 1 minute, while motor is running, pour in remaining oil. Continue to pulse until dressing is well combined, and blueberries are completely incorporated.
  • Toss dressing onto the salad (you may not use all of it and have extra), and carefully toss all ingredients of the salad with the dressing.
  • Finally, top with walnuts and chia seeds to serve.