Thai Peanut Chicken Pasta Salad
A creamy Thai peanut dressing brings together tender chicken, pasta, and crisp vegetables in a salad that's full of fresh flavor. Make it ahead for lunches, pack it for picnics, or bring it to your next potluck because it always disappears quickly!
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Servings: 6 servings
- For the Dressing:
- 1/2 cup peanut butter I prefer crunchy, but smooth is fine
- 1/4 cup soy sauce I love the GF brand Tamari
- 2 tbsp honey
- 1/3 cup apple cider vinegar
- 1/4 cup sesame oil
- 1 tbsp salad oil canola or olive oil
- 2 tbsp chopped fresh ginger
- 1 large clove minced garlic
- 2 tbsp water*
- For the Salad:
- 2 Chicken Breast
- 2 tbsp coconut oil or sesame oil
- 16 oz Penne Pasta
- 8 oz shelled edamame
- 8 oz matchstick carrots
- 1 bell pepper chopped (red, yellow, or orange)
- Salt to taste
- Sesame seeds for garnish optional
- Chopped green onion for garnish optional
Begin by heating up a large skillet to medium high heat. Add coconut oil or sesame oil, then chicken. Lower the heat a bit, and cook chicken for about 5 minutes per side or until it is no longer pink inside. Set aside. Once cooled off a bit, chop into small strips or chunks.
Cook pasta according to package directions. Meanwhile, make the peanut dressing. Add all the dressing ingredients to a food processor. Pulse until smooth.
Combine pasta, chicken, edamame, carrots, bell pepper, and dressing. Toss to combine.
Serve immediately. Garnish with sesame seeds and green pepper.