10 Minute Overnight Oats (Low-carb and Paleo)

4.67 from 3 votes

10 Minute Overnight Oats (Low-carb and Paleo)

Less than 10 minutes is all you need to make amazingly delicious Paleo Overnight Oats!! These are grain-free and low carb (Keto friendly, too), and such a healthy way to start the day.

Prep Time5

Course: Breakfast

Servings:

Author: Amy Rains

Ingredients

1/3 cup shredded coconut
3 tbsp hemp seeds
2 tbsp chia seeds
2 tbsp coconut flour
1 cup unsweetened dairy-free milk
2 tbsp maple syrup, honey, or sweetner of choice*

Optional Toppings:

dairy free milk
berries
chopped almonds
nut butter of choice

Instructions

Combine shredded coconut, hemp seeds, chia seeds, and coconut flour in a bowl with a lid or large jar. Stir in the milk and sweetener if using. Place inside the fridge and let sit overnight or for at least 3 hours.
When ready to serve, add in additional milk. I used at least another 1 cup for to stir in to make it extra creamy. You can also heat up and serve warm. Top with berries, nut butter, or any other toppings.

Notes

*You can use a keto sweetener in place of the honey or maple syrup such as swerve or monk fruit sweetner.

**Nutrition facts do not include additional toppings.

Nutrition