Blueberry and Mango Spinach Salad with Basil Vinaigrette
This impressive Blueberry and Mango Spinach Salad has the most amazing sweet basil vinaigrette to tie it altogether! So easy to make and perfect to serve to a crowd.
Servings: 6 servings
Ingredients
For the Salad
- 6 cups spinach or your favorite greens, rinsed
- 1 cup blueberries rinsed
- 1 mango skinned, de-seeded, and chopped
- 1/2 large red onion
- 6 inch cucumber
- 1 cup chopped pecans
For the dressing:
- 1 cup fresh loose basil leaves
- 1 clove garlic crushed
- 3 tbsp honey*
- 1/2 tsp ground pepper
- 1/2 tsp coarse salt
- 1/3 cup apple cider vinegar
- 1/2 cup olive oil
Instructions
- Layer your salad beginning with the spinach (or greens).
- If using a spiralizer, spiralize cucumber and red onion, and place on top spinach.
- Top with blueberries, mango, and pecans. Set aside.
- Prepare dressing: Place all ingredients into a blender or food processor, and pulse until smooth.
- Toss salad dressing with salad, extra dressing can be stored in the fridge for up to 2 weeks.
Notes
*Can also use 3 tbsp of coconut sugar or 2 tbsp brown sugar for a vegan option
Nutrition
Calories: 367kcal | Carbohydrates: 22g | Protein: 3g | Fat: 31g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 21g | Sodium: 220mg | Potassium: 367mg | Fiber: 4g | Sugar: 17g | Vitamin A: 3424IU | Vitamin C: 25mg | Calcium: 61mg | Iron: 2mg