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5 from 6 votes

Instant Pot Ground Turkey Taco Soup

Ground Turkey Taco Soup can be made in the Instant Pot or Slow cooker for ultimate ease!! Healthy, flavorful, and perfect for dinner or lunch.
Prep Time10 minutes
Cook Time20 minutes
Course: Main Course, Soup
Cuisine: Mexican
Diet: Gluten Free
Keyword: Dairy-Free, gluten-free, Keto, Paleo, Whole30
Servings: 4
Author: Amy Rains

Equipment

  • Pressure Cooker

Ingredients

  • 1 tbsp olive oil or avocado oil
  • 1 medium sweet onion diced
  • 1 jalapeno seeds removed and diced
  • 1 orange bell pepper
  • 1 lb ground turkey
  • 2 tsp cumin
  • 2 tsp paprika
  • 1 tsp chipotle chili powder
  • 1 tsp chili powder
  • 1/2 tsp kosher salt + more to taste
  • 4 cups chicken broth
  • 1 14.5oz can of fire roasted tomatoes
  • 1 4oz can diced green chilis
  • 1 lime juiced
  • 1 avocado sliced or diced for garnish
  • 1/4 cup chopped fresh cilantro

Instructions

  • Select the saute function on the Instant Pot. Once hot, coat with oil, then toss in diced onion and both peppers. Saute for about 3-4 minutes or until the veggies are lightly browned. Now add in the turkey. Cook for another 5-6 minutes, continuing to stir and break up with a wooden spoon. When turkey is almost cooked through, select cancel.
  • In a small bowl, stir together cumin, paprika, chipotle chili powder, chili powder, and salt. Add this to the turkey mixture and stir.
  • Now add the remaining ingredients: diced tomatoes, chilis, and chicken broth. Using a wooden spoon, be sure to scrape the bottom of the pot ensuring that nothing is stuck. Secure the lid.
  • Cook on high pressure for 5 minutes. Use a quick release, and ensure the steam is completely released before removing lid. Squeeze the lime juice in the soup.
  • Serve hot with chopped fresh cilanto and avocado (if using).

Nutrition

Calories: 302kcal | Carbohydrates: 17g | Protein: 30g | Fat: 14g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 1241mg | Potassium: 1019mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1955IU | Vitamin C: 73mg | Calcium: 64mg | Iron: 3mg