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4 from 1 vote

Kid-Friendly Smoothie Bowls (Vegan, Paleo)

Getting kids excited about breakfast is easy when smoothie bowls are involved. Bright fruit, fun toppings, and endless ways to customize each bowl make these recipes just as enjoyable to create as they are to eat. Everyone gets to build their own favorite combination.
Prep Time5 minutes
Total Time5 minutes
Servings: 2
Author: Amy Rains

Ingredients

Dragon Fruit Bowl:

  • 1 frozen packet of pitaya*
  • 1 large banana
  • 1/3 cup unsweetened almond or nut milk
  • 1/2 cup frozen raspberries or strawberries
  • 1 tbsp chia seeds
  • 2 tbsp apple juice optional

Acai Bowl:

  • 1 frozen packet of acai*
  • 1 large banana
  • 1/2 cup frozen strawberries or blueberries
  • 1 tbsp almond butter
  • 1/2 unsweetened almond milk or nut milk
  • 1 tbsp hemp seeds
  • 2-3 tbsp apple juice optional

Additional toppings:

  • 1/2 cup fresh strawberries
  • 1/4 cup flaked or shredded coconut
  • 1 kiwi sliced
  • 1/3 cup fresh blueberries

Instructions

  • Choose between the dragon fruit or acai smoothie bowl, and place those ingredients into a high powered blender. Pulse until smooth. Adjust for sweetness by adding in apple juice.
  • Top with fresh fruit, coconut, seeds, nuts, bananas, or even granola.

Notes

*Pitaya packets and Acai packets can be found in the frozen section at many health food grocery stores.