Peach, Blackberry, and Avocado Salad
Servings: 6
Ingredients
For the salad:
- 4 cups arugula
- 2 large peaches, sliced
- 2 large avocados, sliced
- 3/4 cup blackberries
- 1/4 cup fresh mint leaves
- 1/4 cup toasted pine nuts
- 1 tsp red chili pepper flakes (optional)
For the dressing:
- 1/4 cup avocado oil or olive oil
- 3 tbsp fresh lime juice
- 1 tbsp red or white wine vinegar
- 2 tsp raw honey
- 1/2 tsp sea salt
- pinch black pepper
Instructions
- Assemble your salad. In a large serving plate, place arugula on the bottom. Top with peach slices, avocado slices, blackberries, mint leaves, and pine nuts. Sprinkle with chili pepper (if using).
- Whisk together your dressing: in a small bowl whisk together oil, lime juice, vinegar, honey, salt, and pepper. You can also place in a small jar with a lid and shake.
- Drizzle dressing over salad, and lightly toss. Serve immediately.
Nutrition
Calories: 270kcal | Carbohydrates: 17g | Protein: 3g | Fat: 23g | Saturated Fat: 3g | Sodium: 203mg | Potassium: 567mg | Fiber: 7g | Sugar: 9g | Vitamin A: 723IU | Vitamin C: 19mg | Calcium: 43mg | Iron: 1mg