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5 from 2 votes

Peanut Butter Chocolate Pretzel Energy Bites

These Peanut Butter Chocolate Pretzel Energy Bites come together with simple, real food ingredients, and one bowl! No baking required. This wholesome and healthy snack is loaded with healthy fats and fiber, too.
Prep Time10 minutes
Course: Snack
Keyword: gluten-free, no-bake, snack
Servings: 15 Energy bites
Author: Amy Rains

Ingredients

  • 1.5 cups Rolled oats
  • 1/2 cup Unsweetened shredded coconut
  • 1/2 cup Chopped pretzel pieces
  • 1/2 cup Creamy peanut butter
  • 1/2 cup Mini chocolate chips
  • 1/3 cup Honey
  • 2 tbsp Chia seeds
  • 2 tbsp Flax seeds
  • 1 tsp vanilla extract
  • Pinch of sea salt

Instructions

  • In a large bowl, combine oats, coconut, pretzels, chocolate chips, peanut butter, honey, chia seeds, flax seeds, and vanilla extract. Mix well until a thick "dough" forms. Sprinkle with a bit of sea salt! Transfer to the refrigerator to let it chill for about an hour.
  • Line a baking sheet with parchment paper. Form the oat mixture into balls using a cookie scoop or your hands. Make sure they are nice and firm.
  • Store the energy bites in the fridge in an air tight container.

Nutrition

Calories: 171kcal | Carbohydrates: 20g | Protein: 4g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 44mg | Potassium: 116mg | Fiber: 3g | Sugar: 11g | Vitamin A: 14IU | Vitamin C: 0.2mg | Calcium: 30mg | Iron: 1mg