My weekly meals are not intended to be a “diet plan”, but a simple collection of wholesome, delicious, and easy meals that are also kid-friendly! I love to vary up the dishes with different nutrients as well. Enjoy!
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On the menu this week:

All meals are gluten-free and Paleo.
-Chicken Cordon Bleu (Dairy-Free) serve with Asparagus and Spinach Salad with Warm Bacon Dressing
-Slow Cooker or Instant Pot Taco Soup
-Sheet Pan Teriyaki Chicken with Pineapple
-Spicy Shrimp Egg Roll in a Bowl recipe from Paleo Running Momma
Notes about this week’s menu:
-Chicken Cordon Bleu is bound to be a new favorite family meal!! We are obsessed with this one. The classic French dish gets Paleo-ized with a delicious breading and creamy “cheese” sauce. This is such a treat for a Sunday dinner, or easy enough for a busy weeknight!
-Because we’re still having some cold, rainy weather this week, I am still in soup mode! This Instant Pot or Slow Cooker Taco Soup is sure to be a hit for Taco Tuesday!
-Sheet Pan Teriyaki Chicken with Pineapple is a one pan meal that can be made in less than 30 minutes! Whip up a quick marinade and sauce, and toss everything together.
-Spicy Shrimp Egg Roll in a Bowl is another quick and easy dinner for a weeknight. I love that you can re-heat the leftovers for lunch, or make ahead and use as meal prep throughout the week!






I am trying to subscribe so I can receive your emails, but having trouble finding where to sign up.
Hi Diane, I added your email address to subscribe you so look for a follow-up email!
I just found your site when looking for recipe ideas! Iโm so excited to try the crispy artichokes and meal plan with the many Whole 30 recipes.
I really enjoy these wonderful, healthy meals, thank you.
I’m interested in hormone balance smoothie, drink and food
I like the different options for diets on your site. Do you have a list of specifically dairy free recipes? My son doesn’t eat dairy and sometimes I struggle finding good recipes for him. Can’t wait to make the Stroganoff! It looks and sounds delicious.
Hi Rebecca, anything labeled paleo or Whole30 are all dairy-free recipes.
I really liked the combination of the rosemary Chicken and Brussels sprouts. My Grand daughter put it together for us last night and it was quite the hit!
Love your recipes!
Great recipe ideas.
Day 20 of Whole 30 and I need a boost of new recipes