My weekly meals are not intended to be a “diet plan”, but a simple collection of wholesome, delicious, and easy meals that are also kid-friendly! I love to vary up the dishes with different nutrients as well. Enjoy!
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On the menu this week:

All meals are gluten-free and Paleo.
-Chicken Cordon Bleu (Dairy-Free) serve with Asparagus and Spinach Salad with Warm Bacon Dressing
-Slow Cooker or Instant Pot Taco Soup
-Sheet Pan Teriyaki Chicken with Pineapple
-Spicy Shrimp Egg Roll in a Bowl recipe from Paleo Running Momma
Notes about this week’s menu:
-Chicken Cordon Bleu is bound to be a new favorite family meal!! We are obsessed with this one. The classic French dish gets Paleo-ized with a delicious breading and creamy “cheese” sauce. This is such a treat for a Sunday dinner, or easy enough for a busy weeknight!
-Because we’re still having some cold, rainy weather this week, I am still in soup mode! This Instant Pot or Slow Cooker Taco Soup is sure to be a hit for Taco Tuesday!
-Sheet Pan Teriyaki Chicken with Pineapple is a one pan meal that can be made in less than 30 minutes! Whip up a quick marinade and sauce, and toss everything together.
-Spicy Shrimp Egg Roll in a Bowl is another quick and easy dinner for a weeknight. I love that you can re-heat the leftovers for lunch, or make ahead and use as meal prep throughout the week!






Just starting. Trying to prep A LOT! Getting overwhelmed. Thank you!
I’ve just started my Paleo journey but have my adult son resisting. So my meals that I am trying to make are ones that don’t look like I’m on a health kick. That way he won’t realise he is eating healthy nutritious food. Hopefully he will come around by enjoying them. Here is hoping anyway.
Just starting a whole 30/low keto diet. It felt overwhelming until I found blog sites like yours. Thank you so much.
interested in subscribing to your meal plan emails. Thanks
Just enter your email address in my subscribe box (on home page or at bottom of each recipe post).
so excited for this! sometimes I’m really stumped what to cook for dinner, hopefully this will help, do you create some sort of grocery list for this as well?
I love hearing that!
Looks wonderful!! Keep up the good work! Discovered you on Yummly.
Can’t wait!
Thank you so much!!
Hi just wondering in the creamy tomato recipe you indicate adding the sauce, and the diced tomatoes have a star next to it in the ingediant list….is there a step im missing? Also you call for coconut cream and call it milk in the recipe can you just use milk?
The * is there to indicate that my preferred canned tomato puree is San Marzano tomatoes. And either coconut cream or milk will work in this recipe, but make sure it’s the full fat canned stuff!
Love your recipes
Thank you, Donna!!