Traditional Chicken and Dumplings is both comforting and delicious. We're making a healthier variation that is low carb! This simple recipe is loaded with juicy chicken, fresh herbs, vegetables, a creamy broth, and buttery dumplings. Keto friendly with options for a Paleo and Whole30 ... Get the Recipe
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Paleo Apple Walnut Coffee Cake
A moist apple cake topped with a spiced walnut crumb topping is sure to make anyone's morning a little brighter. This grain free Apple Walnut Coffee Cake makes the BEST addition to any Fall breakfast, brunch or even dessert! You'll love the cinnamon walnut crumb topping, and maple glaze to seal it ... Get the Recipe
Slow Cooker (or Instant Pot) Sausage, Kale, and Sweet Potato Soup
Let your Slow Cooker or Instant Pot do all the work for you in this flavorful soup packed with veggies, fresh herbs, sausage, and a flavorful broth with white wine! So easy with less than 15 minutes of prep time! A cozy and hearty soup loaded with veggies and flavor is exactly the recipe to ... Get the Recipe
20 Healthy Instant Pot Soup Recipes
Grab your spoons and let's enjoy 20 Healthy Instant Pot Soups! We've reached that time of year where we all crave something warm and cozy! Nothing beats a healthy and hearty bowl of soup on a cold night. Soups are a fantastic way to load up on veggies, and feed your body nutrient dense foods. It's ... Get the Recipe
Instant Pot Keto Chili
Something about a big bowl of chili, it always hits the spot! This hearty, healthy Instant Pot Keto Chili is made with wholesome ingredients and just the right amount of spice. You will fall in love with the 15 minute prep time and big batch of leftovers that taste even better the next day. This low ... Get the Recipe
Baked Oatmeal 3 Ways!
Learn how to make Baked Oatmeal like a pro! This breakfast is truly one of the healthiest and easiest ways to start your day. I am giving you 3 different flavors to enjoy that are kid friendly, and great for meal prep! When it comes to healthy breakfast options, I often turn to my trusted ... Get the Recipe
Meet Amy
I'm Amy, foodie, nutritionist, recipe developer, wife, and busy mom of 2. I am on a mission to create everyday nutritious recipes that taste absolutely DELICIOUS!!! I love comfort food with a healthy twist. Follow me as I share the simple meals I make for my family. I'll make meal planning easy by telling you exactly what we eat every week! Read More >>
