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Apr 29

Easy 1-Minute Guacamole

Paleo
Vegan
Gluten Free
Paleo
Vegan
Gluten Free

Easy 1 minute Guacomole

Totally not kidding when I say 1 minute guacamole, I even timed myself last night. I love avocados as much as anyone, but sometimes they just need a little something extra for me to devour by the spoonful. That is exactly what happens to this easy dip! I was almost not going to call it guacamole because it is soooo simple and requires just a few ingredients. But last night when I served it, both my dad and husband commented on how much they loved the “guacamole”. So there you go, it’s guacamole.  I actually prefer my guac with some cilantro, tomatoes, garlic, and chopped green onion. However, on busy days when I want a simple kick to my dishes, or I want an easy and healthy dip for the kids: this is a perfect go-to recipe.

It takes just 2 avocados, 1 lemon, a tsp of cumin, and some sea salt. That’s it! No fancy kitchen gadgets, no food processor, but just a simple fork to mash it up. I love it as a spread on a sandwich, with my morning eggs, on a piece of toast for breakfast, on my tacos, on my burgers, the possibilities are endless! I recently started calling this the “Green Monster Sauce” to the kids. Guess what happened? The kid who claimed he didn’t like avocados is now excitedly asking for Green Monster Sauce.

In the picture above, I did add sea salt with crushed red pepper. Totally optional, but once again an extra kick. If you want to add the cilantro, tomatoes, and green onion, go ahead. Just don’t hold me to the 1-minute time limit! Also, you can easily half this recipe. I do this often when I realize I only have 1 avocado lying around. In that case, it will go very quickly!

Easy 1-Minute Guacamole
Author: Amy
Prep time: 1 min
Total time: 1 min
Serves: 4 servings
Ingredients
  • 2 avocados, peeled and seeded
  • Juice of 1 lemon
  • 1 tsp cumin
  • 1/2 tsp Sea Salt (maybe more)
Instructions
  1. Place the peeled avocado in a small bowl and mash with a fork.
  2. Add lemon, cumin, and salt.
  3. Continue mashing with a fork until well blended.
  4. Enjoy!
3.2.2929

 

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  1. Chickpea and Red Pepper Veggie Burgers - Wholesomelicious says:
    November 30, 2017 at 9:15 pm

    […] until they are nice and crisp. Serve with salad, or on your favorite bread. I love mine with my Easy 1 minute Guacamole. […]

    Reply
  2. Slow Cooker or Instant Pot Creamy Chipotle Chicken Tacos - Wholesomelicious says:
    December 5, 2017 at 10:26 pm

    […] it in a tortilla for traditional tacos. My favorite toppings for tacos include my Best Salsa Ever, 1 minute guacamole, and Spanish […]

    Reply
  3. Grilled Taco Burgers - Wholesomelicious says:
    July 3, 2018 at 4:34 pm

    […] topped these with my 1 minute guacamole and some lime juice. We served with a easy green salad for the perfect summer evening […]

    Reply

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Welcome!

I’m Amy, foodie, nutritionist, recipe developer, wife, and busy mom of 2. I am on a mission to create everyday nutritious recipes that taste absolutely DELICIOUS!!! I love comfort food with a healthy twist. Follow me as I share the simple meals I make for my family. I’ll make meal planning easy by telling you exactly what we eat every week! Read More

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