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Pistachio Crusted Chicken with Raspberry Mustard Sauce

Chicken tenders crusted in chopped pistachios, baked until crispy, and dipped in a raspberry mustard sauce. A simple and easy dinner the whole family will enjoy!

I hesitate to compare these to a chicken nugget, but if you’re looking to sell these to your kids, it’s pretty easy. The pistachios create a crusty shell that kids will love. The raspberry honey mustard dipping sauce is also an added bonus! These tenders are packed with nutrition, and create a much better alternative to any processed meat. These are also easy to prepare, and can be made in advance!

Pistachio Crusted Chicken with Raspberry Mustard Sauce 4

 

The first step in making these a success is to chop the pistachios into small pieces. You can also pulse with a blender or food processor. Set pistachios in a shallow dish, and then make your sauce. You’ll have two different dipping stations. Start by dipping the chicken into the raspberry mustard, and then coat with pistachios:Pistachio Crusted Chicken with Raspberry Mustard Sauce 3

Transfer to a shallow baking dish and bake until crispy! We served these along side some sweet potato fries and a side salad.

Pistachio Crusted Chicken with Raspberry Mustard Sauce 2

5 from 1 vote

Pistachio Crusted Chicken with Raspberry Mustard Sauce

Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Servings: 6
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Ingredients 

  • 1.5 lbs chicken breast tenders
  • 1.5 cups shelled pistachios, chopped*
  • 1/3 cup dijon mustard
  • 1/3 cup olive oil, or any salad oil
  • 1 cup frozen raspberries
  • 1/2 cup water, + more to thin
  • 2 tbsp honey

Instructions 

  • Preheat oven to 350. Grease a shallow baking dish. Pat and dry chicken breasts, remove to the side.
  • Place shelled pistachios in a shallow wide bowl or plate.
  • Using a blender, mix together mustard, oil, raspberries, water, and honey. The sauce should be pretty thick. Remove about 3/4 cup sauce and set aside. Add an additional 1/4 cup water to the remaining sauce, and thin it out. Place thinner sauce in a bowl.
  • Dip each chicken breast in thin sauce, remove any excess, and place in bowl of pistachios to coat. Place each chicken tender in the shallow baking dish. Bake for 25 minutes at 350.
  • Serve with the thickened raspberry mustard.

Notes

You can either finely chop the pistachios or pulse in a food processor or blender.
Tried this recipe?Mention @wholesomelicious or tag #wholesomelicious!

 

About Amy Rains

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8 Comments

  1. Rita says:

    I stumbled on your recipe and expected to love it. When I blended the raspberries it reminded me of a raspberry smoothie.

    Is 1/3 cup of mustard correct or do I adjust it on my own?

    Thanks
    Rita

    1. Amy Rains says:

      1/3 cup is correct. It is a mustard sauce, so that is the main ingredient.

  2. Kristine says:

    This recipe was sooooo amazing and so incredibly easy! Thank you so much!!!!

    1. Amy says:

      YAY!!! Glad you loved it!

  3. Rachel says:

    Do you know the macros on this recipe by chance?

    1. amy@wholesomelicious.com says:

      Yes, 25g protein, 13g carbohydrates, and 22g fat per serving.

  4. Bethany @ Athletic Avocado says:

    This is a winner winner chicken dinner! The flavor combo for the chicken in UNREAL!

    1. amy@wholesomelicious.com says:

      Thanks Bethany!! Glad you enjoyed it!!