Gluten Free

Dark Chocolate Covered Almond Stuffed Dates

Dinner

Easy Slow Cooker Shredded Chicken (Perfect for Meal Prep!)

Salads

Dill Pickle Chicken Salad (High Protein!)

Dinner

Buffalo Chicken Salad

Dinner

Chicken Salad with Whipped Cottage Cheese (High Protein!)

Breakfast

Whipped Egg White Wrap (One Ingredient, High Protein!)

Seafood

Spicy Poke-Style Ahi Tuna Dip with Chips (15 Minutes!)

Appetizers/Snacks

Mango Shrimp Ceviche with Avocado

Dinner

Healthy Salmon Bite Bowls in the Air Fryer (20-Minute Dinner)

By Course

Seared Ahi Tuna with Peach Salsa

Dinner

Sheet Pan Apple Cider Chicken Thighs with Fall Vegetables

Dinner

Slow Cooker Italian Sausage and Tortellini Soup

Dinner

Creamy Pumpkin Sausage Gnocchi Bake (with Cottage Cheese)

Dinner

Sheet Pan Gnocchi with Chicken Sausage and Arugula (30 minutes!)

Dinner

Healthy Sheet Pan Greek Chicken Dinner

By Course

Roasted Fall Farro Salad with Maple Vinaigrette