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10 minutes and an Instant Pot is all you need to make this delicious, healthy, and super easy Berry Chia Porridge! I find myself adding chia seeds to so many recipes because they’re a great way to sneak in fiber, healthy fats, and a little protein while getting creative with flavors. This simple breakfast recipe is perfect for a busy weekday morning and meal prep. Paleo, Gluten-Free, Keto friendly, and Vegan!
It’s an easy breakfast recipe to the rescue! Breakfast ideas are some of my most requested recipes. And just a fun little tidbit of info, breakfast also happens to be my absolute favorite meal of the day! So if you’ve come here looking for an easy breakfast recipe like my favorite version of Overnight Oats, this chia porridge is similar and even healthier.
This warm Instant Pot Chia Porridge recipe was developed from my love of Chia Pudding. As a nutritionist, I often have clients who need ideas on healthy breakfasts that don’t include eggs. This breakfast must meet my requirements for having plenty of fiber, healthy fats, protein, and antioxidants. I am happy to report that chia pudding is a breakfast option that satisfies these elements! You could even pair with an egg or two to get that extra boost of protein.
If you’re a fan of easy, wholesome meals made in the Instant Pot, be sure to check out my full collection of Instant Pot recipes for more flavorful and nourishing ideas beyond breakfast. And if you’re into quick, nutrient-packed meals, you’ll love my chia recipe roundup. There are so many creative ways to use chia seeds!
Here are the many reasons you will love chia porridge!
- Has an oatmeal like texture
- Warm and cozy
- So easy to make in the Instant Pot
- Loaded with fiber and Omega 3’s
- So versatile! You can enjoy warm or cold
How to make Instant Pot Berry Chia Porridge
As mentioned, this recipe couldn’t be easier. Such little prep time required and a hands off recipe you will love! These are the simple steps:
- Place full fat canned coconut milk, berries, and real maple syrup into the instant pot.
- Secure the lid of your IP, and select the manual function. Cook on high pressure for only 1 minute!
- Use a quick release. Once the steam is completely released, open the lid.
- Now stir in the chia seeds and a pinch of salt. Let it sit for at least 15 minutes or until the chia seeds expand.
- Stir in optional toppings and enjoy!
Serving and Storing
There are so many ways to serve chia porridge. You can enjoy hot or cold. My personal preference is hot or warm, but both of my kids like it cold. Top with additional berries, chopped nuts, or even nut butter. Stir in collagen for additional protein, or pair with an egg.
Chia porridge will store well in the fridge for up to 1 week! You can make ahead on the weekend, and enjoy throughout the week.
Instant Pot Berry Chia Porridge
Ingredients
- 2 14 oz Cans of full fat coconut milk
- 1 cup Raspberries , (Fresh or frozen)
- 1 cup Blueberries , (Fresh or frozen)
- 2 tbsp Real maple syrup
- pinch of sea salt
- 3/4 cup chia seeds
Optional toppings:
- 1/2 cup fresh berries
- 1/4 cup chopped pecans
- 2 tbsp nut butter
- 1 tsp cinnamon
Instructions
- In the instant pot, pour in both cans of coconut milk, berries, maple syrup and sea salt. Give the mixture a quick stir. Note that the coconut milk might be in hardened chunks (this is fine and will liquify when warmed up).
- Secure the lid. Cook on high pressure for 1 minute. Use a quick release and let out all steam before removing the lid.
- Stir in the chia seeds and let sit for about 15 minutes, or until chia seeds have absorbed the liquid and are puffy.
- Serve warm with optional toppings. You can also enjoy chilled!
When I pressed the release at the end of a minute, first steam was released and then some of the mixture, shooting a purple spray all over my cupboards. Has anyone else had this problem?
Hi Amy! Is it possible to make in a crockpot?
How can I make this recipe if I don’t have an Instant Pot?
Hi Amy. Made your recipe today! It was really great and easy as you said. Except that I’m beginning to think I really don’t like canned coconut milk. I’m wondering if you think this recipe would stand with substituting Oat Milk instead?
Please reply to my previous question. How would you make this recipe without an instant pot? Thank you.
Hi there! You can make this on the stovetop. Simply bring the coconut milk, berries, and syrup to a boil. Remove from heat and stir in chia seeds. Let sit for about 15 minutes while it thickens.
Super yummy! I made this with a medley of frozen berries -strawberry, blueberry, & blackberry. Garnished with chopped walnuts. Super easy, make-ahead breakfast for the week!
Instant Pot Berry Chia Porridge – I do not have an instant pot, how can I make this on the stove? Thank you.