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If you’re on the hunt for a salad that’s fresh, flavorful, and seriously satisfying, this Strawberry Avocado Salad is calling your name. It’s quick and easy to toss together, and packed with the perfect mix of creamy avocado, sweet strawberries, peppery arugula, and crunchy pine nuts…all tossed in a bright, tangy lemon vinaigrette that keeps things light but exciting.

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 Fresh strawberry avocado salad with arugula and pine nuts served on a white plate, set against a white table.

Whether you’re feeding a crowd or just craving something easy and delicious for lunch, this salad hits all the right notes—and it’s quickly become a favorite in my kitchen this season.

Besides the obvious (avocado forever), this salad has so many textures going on. You’ve got:

  • Creamy avocado
  • Juicy strawberries
  • Spicy arugula
  • Crunchy pine nuts (but hey, swap in walnuts or almonds if that’s what you have)
  • A lemony dressing that pulls it all together with just the right amount of tang and salt

Plus, cilantro and red onion give it that little punchy kick I crave in every salad.

Don’t toss the salad too early especially the avocado. Trust me. Wait until just before serving to keep things fresh and pretty. If you’re meal prepping or taking it to a potluck, assemble everything except the avocado and dressing, then add them when you’re ready.

And yes, if you’re feeling extra, add some grilled chicken, shrimp, or salmon (Lemon Pepper Salmon = chef’s kiss with this combo).

A fresh strawberry avocado salad on a plate, featuring arugula and pine nuts, with a fork beside it for serving.
A colorful salad plate with juicy strawberries, smooth avocado, and red onions, ideal for a light and tasty meal.

Swap the arugula for spinach. Use whatever nuts you love. Add protein and call it dinner. However you mix it up, just promise me one thing: make it soon.

5 from 3 votes

Strawberry Avocado Salad

Prep: 10 minutes
Total: 10 minutes
Servings: 6
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Ingredients 

For the Salad:

  • 12 oz fresh strawberries, stems removed and chopped
  • 1 1/2 large avocados or 2 small/medium avocados, chopped
  • 1/3 cup chopped red onion
  • 1/4 chopped fresh cilantro
  • 6 cups loosely packed arugula, can also use spinach
  • 1/4 cup pine nuts

For the Dressing:

  • 3 tbsp avocado oil or olive oil
  • 1/4 cup lemon juice
  • 1 tsp lemon zest
  • 1.5 tbsp coconut aminos, or soy sauce
  • 1/2 tsp garlic powder

Instructions 

  • Assemble your salad. Toss together strawberries, avocado, onion, cilantro, and arugula very gently (being careful with the soft avocado).
  • In a small bowl whisk together dressing ingredients, or add to a jar and shake.
  • Once ready to serve, toss dressing with salad ingredients gently. Top with pine nuts and serve.
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About Amy Rains

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5 from 3 votes (1 rating without comment)

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2 Comments

  1. Corinna Salazar says:

    5 stars
    This salad is so fresh and yummy. It’s one of my go to lunches

  2. iptv bayilik says:

    5 stars
    too yummy! sad part can’t find fresh strawberries now..I will try it with frozen one! Thanks