Creamy & Smoky Chipotle Pork Chops (Paleo, Whole 30)

These Pork Chops are cooked to perfection on a skillet, and dressed up with a deliciously creamy, smoky chipotle sauce! A quick and easy dinner packed with flavor that is dairy-free, Paleo, and Whole 30 compliant.

Pork chops aren’t really my thing you guys. I am much more of a chicken, steak, or vegetarian meal kinda girl; I’m sure you can tell. But in an effort to change things a round a bit, I went outside my comfort zone and pan seared these pork chops. The whole family loved these, and now I can officially say that pork chops can be my thing! The dry rub, the sauce, and the flavoring of a pan seared chop were just perfect. I used my favorite flavoring combinations here: chipotle, lime, and cilantro. Canned coconut milk is used here to create the dairy free creamy texture. I think it perfectly balances out the spice with a hint of natural sweetness!

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To start I heated up my skillet while I prepared a quick and easy dry rub. I flavored up the pork chops, added some olive oil to the pan, and let the sear for 4-5 mins per side. While they were cooking, I blended up the sauce: coconut milk, cilantro, chipotle seasoning, and liquid smoke.  Pork chops can be a bit tricky to cook, as you want them to be cooked through with just a tiny bit of pink on the inside. They will continue to cook once you remove them, but this allows them to retain flavor and juiciness. Once both sides were perfect, I dumped the sauce into the pan scraping up leftover seasonings from the rub. It was perfect!!

We served alongside roasted vegetables and rice (cauliflower rice for me). They were a bit spicy, but my kids still were able to eat them without complaints. Because my tolerance for spice is high, I rely on them to be the judge! We all thought they had just the right amount of kick. You can add more sauce to each pork chop for even more flavor and spice, or keep the sauce at a minimum to reduce the spice. I hope you enjoy!!

Looking for more Whole30 recipes? You can also check out my 30 days of Whole30 complete meal plan!

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Creamy Smoky Chipotle Pork Chops (Paleo, Whole 30)

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 5 servings

Author Amy

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Ingredients

• 4-5 Boneless Center Cut Pork Chops about 3/4 - 1 inch thick
• 2 tbsp olive oil
• For the rub:
• 1 tbsp chili powder
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp chipotle chili pepper spice
• 1/2 tsp coarse sea salt
• 1 cloves garlic minced
• For the sauce:
• 1 cup canned coconut milk
• 1/2 tsp chipotle chili pepper spice
• 1 tsp liquid smoke
• 1/4 cup chopped fresh cilantro
• For garnish:
• Juice of 1 lime
• Chopped fresh cilantro

Instructions

1. Begin by heating a large skillet to medium high heat.
2. Prepare your pork chops. Mix together ingredients for the rub, brush each pork chop with olive oil. Rub each side of the pork chops with spices, and use remaining olive oil to coat your skillet.
3. Cook your pork chops for 4-5 minutes per side, or until the center reaches 165 degrees and is only slightly pink. Reduce heat to low.
4. While the pork chops are cooking, mix together coconut milk, chipotle pepper, cilantro, and liquid smoke in a blender or food processor until smooth.
5. Once pork chops are cooked through, pour the sauce on top. Reduce heat to low, and scrape any bits of rub seasoning to add to the sauce.
6. Garnish with juice of 1 lime and extra cilantro (optional) and serve immediately.