All 50 of these Whole30 dinner recipes are perfect for busy weeknights, with only one pan required. This list of recipes proves healthy can be easy! All recipes ready in 30 minutes or less.
Get ready for quick and easy Whole30 recipes that are nutritious, delicious, and simple to make. Using wholesome ingredients, lots of veggies, proteins, and flavorful herbs and spices, these easy one pan meals are sure to become a hit!
As a nutritionist, I do love the Whole30 program as a reset for my body. It’s so helpful in removing inflammatory foods from the diet, and making us recognize any food sensitivities we may have! I do like to recommend it to my nutrition clients who are looking for a way to make their bodies feel better with food.
One of the most challenging aspects of Whole30, is finding compliant recipes that are simple to make. This comprehensive list gives you so many options of meals that can be made in less than 30 minutes! I’ve decided to round-up my favorite Whole30 dinner recipes, and sort them by the type of pan/pot to be used. You’ll love these Easy One Pan Whole30 Meals that can be made for an easy weeknight meal.
Below you will find each category sorted by the type of pan/pot:
Sheet Pan:
Sheet Pan Teriyaki Chicken with Pineapple
Sheet Pan Cashew Shrimp
Sheet Pan Chipotle Steak Fajitas
Rosemary Balsamic Sheet Pan Chicken with Bacon and Apples
30 Minute Sheet Pan Jambalaya
Sheet Pan Lemon Basil Chicken
Sheet Pan Everything Bagel Crusted Salmon
Sheet Pan Bruschetta Chicken
Sausage, Pesto, and Roasted Tomato Noodle Bowls
Sheet Pan Chicken Shawarma with Sweet Potatoes
Sheet Pan Shrimp Tacos
Sheet Pan Chipotle Cilantro Chicken Fajitas
Skillet:
Creamy Lemon Chicken with Asparagus and Mushrooms
Whole30 Shrimp Scampi with Zucchini Noodles
Healthy One-Skillet Mediterranean Chicken with Artichokes
Taco and Veggie Skillet
Strawberry Basil Chicken
Beef Banh-Mi Bowls
Cauliflower Rice Chicken Biryani
Walnut Crusted Lemon Chicken Piccata
Chimichurri Steak and Pepper Skillet
Jerk Chicken with Pineapple Salsa
Apple Cider Pork Chops
Turmeric Coconut Braised Chicken
Seared Ahi Tuna with Peach Salsa
15-Minute Skillet Chicken Parmesan (Keto-Friendly)
Whole30 Smoky-Chipotle Skillet Pork Chops
Instant Pot:
Instant Pot Egg Roll in a Bowl
Orange Chicken and Broccoli
Beef Stroganoff
Greek Chicken
Mango Chipotle Chicken Tacos
15 Minute Instant Pot Flaky Lemon Pepper Salmon
Sausage, Kale, and Sweet Potato Soup
Instant Pot Carnitas
Buffalo Chicken Chowder
Lemon Artichoke Chicken
Instant Pot Chipotle Lime Salmon Bowls
Slow Cooker or Instant Pot Chicken Cacciatore
Soup Pot:
Buffalo White Chicken Chili with Bacon
Bacon Cheeseburger Soup (Dairy-Free, Paleo)
Sausage and Cabbage Soup
Ground Turkey Taco Soup
Thai Chicken Zoodle Soup
Creamy Carrot and Ginger Soup (Dairy-Free)
Ground Beef Meatball Minestrone Soup
Creamy Lemon Chicken and Asparagus Soup with Basil
Stuffed Pepper Soup
Creamy Pumpkin Chicken Chili
Roasted Red Pepper and Tomato Basil Bisque
Creamy Chipotle Sausage and Pepper Soup
Enjoy!
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50 of the Easiest Whole30 Dinner Recipes: Greek Chicken
Made using the Instant Pot, this Whole30 Greek Chicken recipe is full of delicious Mediterranean flavors and comes together quickly. Plus, check out 50 more easy and healthy Whole30 dinner recipes for busy weeknights.
Ingredients
- 2 tbsp olive oil or avocado oil
- 3 cloves garlic
- 2 lbs chicken thighs boneless, skinless
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 12oz jar marinated artichoke hearts
- 1 cup kalamata olives
- 1/2 med red onion sliced
- 2/3 cup chicken broth
- 1/4 cup red wine vinegar
- 1/2 lemon (juiced)
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1-2 tbsp arrowroot starch
- 1 tbsp fresh chopped basil
- 1/2 cup crumbled feta
Instructions
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Select the saute function on the Instant Pot. While pot is heating, salt and pepper each side of your chicken thighs. Add oil to the hot pot, then crushed garlic. Cook for 1 minute, now add the chicken. Cook for 1 minute, now add the chicken. Sear chicken on each side for about 2 minutes (no need to cook all the way through).
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Arrange the artichoke hearts, peppers, and olives around the chicken filling in the gaps on the bottom of the Instant Pot (if there are any). It's okay to let some of those veggies sit on top of the chicken. Top with sliced onion.
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In a bowl, mix together chicken broth, vinegar, lemon, dried oregano, and dried thyme. Pour on top of the chicken/vegetable mixture. Secure the lid.
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Select the manual function (this may be called "pressure" on certain versions of the Instant Pot). Adjust the time using +- button to 7 minutes (this will cook on high pressure for 7 minutes).
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Once cooking is complete, use a quick release (natural release is also fine). Be sure to turn your valve down and release all steam before opening the lid.
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Spoon out some of the juice into a small bowl once cooking is complete. Add 2 tbsp of arrowroot starch to the juice, whisk, and pour back into the Instant Pot. Allow the sauce to thicken for a few minutes before serving.
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Serve over potatoes, rice, or cauflower rice. Top with fresh herbs, sprinkle with additional sea salt and pepper, and optional feta.
Thanks for gathering these up! There are quite a few really yummy looking ones that I’m gonna be trying soon!
Hi wonderful recipes. they look really nice:)
There are no peppers in the ingredient list, yet the instructions say to add peppers? Red roasted peppers??