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If you love recipes that deliver maximum flavor with minimum effort, you’re going to love this Everything Bagel Salmon. It comes together on a single sheet pan in under 15 minutes, pairs perfectly with roasted green beans, and gets a flavor boost from a creamy lemon tahini dipping sauce. It’s one of those quick and easy meals that’s a total win for busy weeknights without skimping on nutrition or taste.
Why This One Works
Sheet pan dinners are my saving grace when I want to keep things healthy but don’t have much time. And salmon? It cooks fast, tastes amazing, and feels a little fancy without needing extra work. If you’ve tried my Instant Pot Lemon Pepper Salmon and loved the simplicity, this oven-roasted version will be right up your alley especially if you’re always on the hunt for easy salmon recipes to keep dinner stress-free.
You’ll get:
- A satisfying crispy crust from the everything seasoning
- Roasted green beans cooked right alongside the fish
- A zesty lemon tahini sauce that’s smooth and flavorful
- Easy prep and even easier cleanup
Looking for another easy sheet pan salmon recipe? My Blackened Sheet Pan Salmon with Cilantro Avocado Pesto is another quick, healthy option with bold flavor and a fresh, creamy sauce.
What You Need to Know
This is not just another salmon dinner. The flavor combo of everything bagel seasoning and the tangy sauce brings a fun twist that makes this meal feel exciting. The mustard coating on the salmon helps the seasoning stick while locking in moisture. Green beans roast to a perfect tender crisp in the same amount of time, keeping the process streamlined.
Quick Tips
- Press the everything seasoning into the salmon gently so it sticks well.
- Choose salmon filets of equal thickness for even cooking.
- Line your pan with parchment for easy cleanup and to prevent sticking.
- Don’t skip the sauce. It adds a creamy, citrusy finish that balances the richness of the salmon.
Health Boost
As a nutritionist, I am always thinking of the healthiest ways we can nourish our bodies. Salmon is a powerhouse. It’s rich in lean protein, healthy fats, and Omega-3s, which are essential for brain health and inflammation support. It’s one of my go-to meals when I want something satisfying and nourishing that won’t weigh me down.
What to Serve with It
While this recipe is delicious all on its own, you can always bulk it up or change things up by serving it alongside Easy Oven Roasted Potatoes, Cauliflower Rice Tabbouleh, or a skillet of Creamy Lemon Garlic Brussels Sprouts.
Sheet Pan Everything Bagel Crusted Salmon
Ingredients
For the salmon dinner:
- 2 lbs salmon filets
- 10 oz green beans, (edges trimmed)
- 2 tbsp dijon mustard
- 1 tbsp avocado oil or olive oil
- 3 tbsp Everything Bagel Seasoning
- 1 tbsp lemon juice
- 1/4 tsp sea salt + more to taste
For the Lemon Tahini Dressing:
- 1/4 cup avocado oil or olive oil
- 1/4 cup tahini
- 2 tbsp lemon juice
- 1 tbsp red wine vinegar
- 1 tbsp coconut aminos
- 1 clove garlic , (minced)
Instructions
- Preheat the oven to 425F. Line a large baking sheet with parchment paper. Cut the salmon filets to your liking, and place skin side down in the middle of the baking sheet. Arrange the green beans around the edges.
- In a small bowl, whisk together the dijon mustard and oil. Gently brush the mixture onto each of the salmon filets, and the rest on top of the green beans.
- Sprinkle the everything seasoning onto each filet. Pour the lemon juice onto the green beans, then sprinkle with a bit of sea salt.
- Transfer the pan to the oven and roast at 425 for 12-14 minutes, or until salmon is opaque and green beans are lightly golden. Remove from oven.
- While the salmon is baking, make the lemon tahini dressing. Pour the ingredients into a blender or food processor and blend until the dressing is smooth. You may need to add in water by the tablespoon to thin in out a bit.
- Serve salmon and green beans hot with lemon tahini dressing.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Easy, fast and delicious! Only one pan to clean afterwards! Thanks for this wonderful decadent meal!
This is so yummy. I have made it several times for both family and friends. Is there any reason it couldn’t be done on the grill or smoker?
You can definitely do the grill or smoker!
This was absolutely delish…my son and husband both loved it!!! And so easy🤗
So moist and flavorful. I am not a huge fan of salmon, but eat it for the health benefits. Thanks for making it more palatable!
Love hearing that, thanks for your feedback Kelly! And yes to all of those health benefits with salmon.
This was absolutely delicious and so easy to make!!!
Thank you, Kaleigh! Healthy and easy weeknight meals for the win!