Grilled Shrimp Skewers with Pineapple Mint Marinade

When summer hits, I’m all about dinners that keep the kitchen cool, come together fast, and deliver big on flavor. These Grilled Shrimp Skewers with Pineapple Mint Marinade are a warm-weather favorite in our house! It’s a delicious option to enjoy while rotating through your favorite grilled meals of the season.

As a nutritionist, nothing makes me happier than a bright and vibrant dinner that is loaded with antioxidants, protein, healthy fats, and fiber. This is so easy to do with using the grill with a delicious marinade!

Summertime means all dinners must be enjoyed without heating up the kitchen. The grill is our most used cooking appliance during these few months!! I absolutely love a grilled dinner, especially anything that involves an amazing marinade, and fresh veggies.

Let’s talk about the real MVP here: the Pineapple Mint Marinade. It’s the kind of sauce that tastes like sunshine—sweet, tangy, herby, and a little salty. Made with just a few simple ingredients, it brings so much life to shrimp, chicken, steak, or even salads. I always make extra to keep in the fridge—it doubles beautifully as a vinaigrette or quick sauce for other protein

These skewers are super versatile. I like using a mix of shrimp, pineapple chunks, bell peppers, and red onion but you can totally make them your own. Zucchini and mushrooms also grill up beautifully and add a nice texture. After a quick marinate (just 20 minutes is enough, but you can go up to 8 hours), they’re ready for the grill. If you’re a fan of easy shrimp recipes that are full of color and flavor, this one’s a must-try for your next cookout.

Pineapple Mint Marinade:

I mean, do I need to say more? This combo of simple ingredients and flavors is CRAZY delicious. Go ahead and double the batch. Save it for other meals like salads or a sauce on meat. You’ll thank me later.

We’ll use a food processor or blender and pulse until nice and smooth.

How to make Grilled Shrimp Skewers:

I use metal skewers for my kabobs, but you can use wooden. Be sure to soak them in water for 30 minutes prior to using.

For the shrimp skewers we will need:

• Peeled and deveined shrimp
• bell pepper
• pineapple
• red onion

You can adapt these veggies/fruit to your personal taste! Mushrooms work well here and so does zucchini. Cut up whatever veggies you plan on using, and thread through the sticks. Marinate for as little as 20 minutes, or as long as 8 hours in 1/2 of the pineapple mint dressing.

Shrimp cooks lightning fast—just 2–4 minutes per side on a hot grill is all it takes. If you’re using wooden skewers, don’t forget to soak them in water for about 30 minutes beforehand to prevent burning.

No grill? No problem. You can easily bake these in the oven at 425°F for 7–9 minutes. Still quick, still flavorful, and still totally delicious.

Serving:

I love these over my Coconut Lime Cauliflower Rice for a tropical twist, or tossed into a big summer salad. They also pair beautifully with Cauliflower Rice Tabbouleh or simple greens with avocado. Or, if you’re short on time, check out my 10-Minute Easy Rice Hack to whip up plain rice in no time!

This is the kind of meal that makes you feel good—light, energizing, and packed with flavor. Whether you’re cooking for the family or prepping a fun summer dinner for friends, these shrimp skewers are sure to be a hit.

So fire up the grill and let’s get cooking!